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May 30, 2019

How to Reduce Your Risk of Arterial Stiffness

Recently I came across several articles concerning new research on arterial stiffness. One of the latest appeared in the April issue of the American Journal of […]
May 7, 2019

New Blood Pressure Guidelines and How To Control BP Naturally

In the weeks before Thanksgiving, the American Heart Association released new blood pressure guidelines, which significantly changed the percentage of people now classified as having high […]